A while ago, I wrote a blog post about how I take care of my skin during the cold season . Ever since, a lot has changed, and the main thing that has changed is my skin. I will be turning 30 next year -oh my gosh,where did the time fly???- and the fine lines and expression wrinkles are more and more visible, so the products that I used in my twenties, what am I even saying, even the ones that I used one year ago, do not work as well as they used to.So...what did I actually change?

1. Exfoliation and cleansing
I put on my makeup every single day,that's why exfoliating my skin twice per week with a gentle exfoliator is an essential step in my weekly routine.At times I use a facial cleansing brush together with my cleansing gel from Clinique- Liquid Facial Soap to make sure that I remove every trace of makeup .

2.Serum
Years ago I could not find any benefit for a face serum,I would just put on my daily cream and call it a day. Nowadays, after exfoliating or cleansing, I immediately have to use a serum, or I get an instant feeling of tightness of the skin.The serums that I use and like are from Caudalie- Vinoperfect Radiance Serum. This product is so light and it's immediately absorbed by the skin.

3.Hydrating and moisturising cream
Did you know that the first type of skin that gets all wrinkly is actually the dry skin?This is why using a moisturiser at least twice per day is a must! I use a very dense cream Apidermin which contains honey, it is not suitable for every skin type,just for very dry skin.

Occasionally I use face oils like Hip Rose Oil, but only every once and again as I did see sometimes that it can cause mini break outs on my forehead.

So tell me, which products do you use for your daily skincare routine?

What I love about cooking is the diversity, the endless combinations, how a small twist can change the whole flavour and also…there are no rules! You can add or change an ingredient and still get a delicious and healthy meal.
I really want to let everyone know that healthy recipes don’t have to be hard to make and complicated, anyone can do them and I am here to help you with discovering new and delicious meals.
One of my favourite summer salads is the Italian tomato and mozzarella salad, so refreshing and tasty and did I mention, so quick to make? It takes even less than 5 minutes.
You can change the organic ingredients with non-organic ones, but I will always recommend to eat organic food, it’s so much healthier and tastier.
Let’s start!

Ingredients:

1 or 2 slices of gluten free bread

1 mozzarella bufala

1 organic tomato

1 avocado

1 slice of bread

Salt, pepper

Extra virgin Olive oil

3 leaves of basil

Preparation:

1.Start with toasting the bread

2.Slice the tomato and arrange it on a plate

3.Slice the mozzarella and arrange it on top of the tomato slices

4.Cut the basil leaves into tiny pieces and sprinkle them on top of the mozzarella and tomatoes

5.Cut the avocado, slice it and lay on the plate

6.Season all the veggies with a pinch of salt and pepper and drizzle a bit of olive oil

7.Add the toast to the plate

Enjoy!

How often do you travel?
Life always gets in the way, we make plans one day just to see them crumbling the next, things don't always go the way we expect, do they?
Well, no matter how much things get twisted up, I learned one very important lesson: always have fun. You know why? Because no matter how hard things might seem, I always tell myself: This too shall pass. With that in mind, I prioritise going on holiday,no matter what.
Over the last year, I've been on roughly 6 vacations , two of which were so dear to me that I had to visit the same place twice,once just with my partner and the second with my whole family as well.
If you follow me on Instagram( @Luizacalini ) you should already know what I'm talking about....my vacation in Lanzarote !

Lanzarote is located in the Canary Islands , in the Atlantic Ocean.
With high temperatures all year round, this island was our favourite place to travel in December and in March.
That place is absolutely stunning, I always get that feeling of wonder but also a bit frightened when I see the landscape, a similar feeling when visiting Iceland.
For me, Lanzarote is the Yin to Iceland's Yang. Fire and Ice.
With numerous beaches and sand from white to black, I must admit that my favourite one was Papagayo Beach.
A very sheltered beach, with white fine sand and cristal clear water, quiet and with a decent number of tourists, Papagayo Beach is the place to visit when travelling to Lanzarote.Just be aware that you will need to pay a tax to get there and the road is in works,so quite bumpy.

The swimming suit that I have used there is from Hunkemoller.I love the blue-electric kind of colour.You can find the top here: https://www.hunkemoller.co.uk/uk_en/47-crop-game-bikini-crop-top-blue-150107.html and the bottoms here: https://www.hunkemoller.co.uk/uk_en/47-crop-game-low-cheeky-bikini-bottoms-blue-150108.html
Have you ever been to Lanzarote?

Skin Care Tips if you are in your late 20's

Healthy Summer Brunch - Gluten Free Recipe