The Fear of Speaking In Public and How to overcome it
I always admired the extroverts.I felt that they had that something which I couldn't master because I was always shy and quiet ,so I stopped myself from expressing my opinions in public.
Throughout my childhood and even in my teenage years it was hard for me to make friends and to open up to people.
It has all changed when I met my husband .He had so much patience with me and understood my needs and strange ways , but I still cannot say that I've changed completely.
A couple of weeks ago I was invited to the Public Speaking Academy's course which took place in Leeds , on a Saturday morning.
There were two stages of the course.The first stage started at 9:30 AM and the second stage started at 1 PM and it finished at 5 pm.
We arrived late and I was so embarrassed . I've told you before that I am really bad at managing my time efficiently .When we entered the room people were already chatting in groups as part of the first exercise and we had to blend in quickly.
Lee and Andrew were our coaches and they shared with us their years of experience and their energy was contagious.
The course is so diverse, it covers a wide area of interests, from speaking in public to actually promoting yourself and your business.You can also opt for one on one coaching which can be very helpful for some.
I am not exaggerating when I say that this experience changes your way of thinking and perceiving things.Everyone who attended was just lovely , the course was very interactive and fun and at the same time you felt safe and that nobody is judging you.
Did it help me?It actually did, and I've seen improvements when I'm trying to approach new people .
Have you ever attended such a course?
